Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Protein
Chicken, broiler, rotisserie, BBQ, wing meat and skin
257 kcal
23.4g
0.6g
Protein
Ruffed Grouse, breast meat, skinless, raw
112 kcal
25.9g
0g
Protein
USDA Commodity, turkey ham, dark meat, smoked, frozen
118 kcal
16.3g
3.1g
Protein
Emu, ground, raw
134 kcal
22.8g
0g
Protein
Emu, ground, cooked, pan-broiled
163 kcal
28.4g
0g
Protein
Emu, fan fillet, raw
103 kcal
22.5g
0g
Protein
Emu, fan fillet, cooked, broiled
154 kcal
31.3g
0g
Protein
Emu, flat fillet, raw
102 kcal
22.2g
0g
Protein
Emu, full rump, raw
112 kcal
22.8g
0g
Protein
Emu, full rump, cooked, broiled
168 kcal
33.7g
0g
Protein
Emu, inside drum, raw
108 kcal
22.2g
0g
Protein
Emu, inside drums, cooked, broiled
156 kcal
32.4g
0g
Protein
Emu, outside drum, raw
103 kcal
23.1g
0g
Protein
Emu, oyster, raw
141 kcal
22.8g
0g
Protein
Emu, top loin, cooked, broiled
152 kcal
29.1g
0g
Protein
Ostrich, ground, raw
165 kcal
20.2g
0g
Protein
Ostrich, ground, cooked, pan-broiled
175 kcal
26.1g
0g
Protein
Ostrich, fan, raw
117 kcal
21.8g
0g
Protein
Ostrich, inside leg, raw
111 kcal
22.4g
0g
Protein
Ostrich, inside leg, cooked
141 kcal
29g
0g
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