Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Puddings, chocolate flavor, low calorie, regular, dry mix
365
kcal
10.1g
Protein
74.4g
Carbs
3g
Fat
Puddings, all flavors except chocolate, low calorie, regular, dry mix
351
kcal
1.6g
Protein
86g
Carbs
0.1g
Fat
Puddings, all flavors except chocolate, low calorie, instant, dry mix
350
kcal
0.8g
Protein
84.7g
Carbs
0.9g
Fat
Vital wheat gluten
370
kcal
75.2g
Protein
13.8g
Carbs
1.9g
Fat
Frog legs, raw
73
kcal
16.4g
Protein
0g
Carbs
0.3g
Fat
Fish, mackerel, salted
305
kcal
18.5g
Protein
0g
Carbs
25.1g
Fat
Mollusks, scallop, (bay and sea), cooked, steamed
111
kcal
20.5g
Protein
5.4g
Carbs
0.8g
Fat
Syrup, Cane
269
kcal
0g
Protein
73.1g
Carbs
0g
Fat
Mollusks, snail, raw
90
kcal
16.1g
Protein
2g
Carbs
1.4g
Fat
Turtle, green, raw
89
kcal
19.8g
Protein
0g
Carbs
0.5g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










