Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
36 foods
Protein
Chicken Breast
165 kcal
31g
0g
Protein
Lean Beef
217 kcal
26g
0g
Protein
Salmon
208 kcal
20g
0g
Protein
Canned Tuna
116 kcal
26g
0g
Protein
Whole Eggs
155 kcal
13g
1.1g
Protein
Egg Whites
52 kcal
11g
0.7g
Protein
Turkey Breast
135 kcal
30g
0g
Protein
Shrimp
99 kcal
24g
0.2g
Protein
Tilapia
128 kcal
26g
0g
Protein
Lean Ground Beef
193 kcal
27g
0g
Protein
Pork Tenderloin
143 kcal
26g
0g
Protein
Tofu
144 kcal
17g
3g
Carbs
Quinoa (Cooked)
120 kcal
4.4g
21g
Carbs
Lentils (Cooked)
116 kcal
9g
20g
Carbs
Chickpeas (Cooked)
164 kcal
9g
27g
Carbs
Black Beans (Cooked)
132 kcal
9g
24g
Fats
Peanut Butter
588 kcal
25g
20g
Fats
Cheddar Cheese
403 kcal
25g
1.3g
Fats
Parmesan Cheese
431 kcal
38g
4g
Fats
Bacon
541 kcal
37g
1.4g
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