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كوتشينج أونلاين

مدربين وأخصائيين
تغذية محترفين.

منصة Alkemos الذكية

خطط تغذية مخصصة، برامج تمارين متكيفة، متابعة شخصية، ومحرك ذكاء اصطناعي (EVO) متاح 24/7.

كيف يعمل الكوتشينج؟

رحلتك في ٤ خطوات.

01

أنشئ حسابك

في ثوانٍ. بالإيميل أو Google.

02

أكمل الاستبيانات

أخبرنا عن هدفك، وزنك، عاداتك.

03

EVO يحلل ويخطط

المدربين + EVO يولّدون خططك المخصصة.

04

ابدأ التحوّل

تتبع، استبدل، واسأل EVO.

كل أداة محتاجها.

خطط تغذية مخصصة

خطة تغذية بالجرام والسعرات والماكروز بناءً على هدفك، وزنك، وعاداتك الغذائية. مع تبديل الوجبات بذكاء.

برامج تمارين متكيفة

برنامج تمارين يتكيف مع مستواك، معداتك المتاحة، وتقدمك. مع تبديل التمارين بذكاء والشرح الكامل لكل تمرين.

تتبع التقدم الذكي

تتبع وزنك، قياساتك، وصورك. EVO بيحلل الأنماط ويخبرك بإيه اللي شغال وإيه اللي محتاج تعديل.

EVO — مساعدك الذكي 24/7

اسأل EVO أي سؤال عن التغذية، التمارين، أو التحفيز في أي وقت. مش مجرد شات بوت — محرك أداء ذكي بيتعلم من بياناتك ومن خطط المنصة الحقيقية (مجهولة الهوية).

تدريب احترافي بالذكاء الاصطناعي

المدرب + EVO معاك 24/7.

مش مجرد شات بوت. محرك أداء ذكي بيقرأ بياناتك وهدفك، ويبني لك خطط مخصصة، ويقترح تبديلات ذكية — وهو جزء من باقة الكوتشينج، مش اشتراك منفصل عنها.

اعرف أكثر عن EVO

نتائج حقيقية.

+500 عميل غيّروا حياتهم مع Alkemos.

Alkemos

منصة لياقة وتغذية أونلاين

M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.
M
Mohamed ElAshry Egypt

@mohamed

Lost 12kg in 3 months. EVO answers my questions anytime!
S
Sara Mansour Egypt

@sara

The coaches understood my situation and made a plan that fits me perfectly.
A
Ahmed Fouad Egypt

@ahmedf

Gained 6kg muscle. The workout program is very professional.
O
Omar Hassan KSA

@omar

The swap feature is a game changer. Quick and accurate!
L
Layla Ahmed UAE

@layla

Weekly tracking kept me committed. Down 2 sizes in 4 months!
K
Khaled Ibrahim Egypt

@khaled

Best coaching platform in Egypt. The AI + human combo is unbeatable.
N
Nour Adel Kuwait

@nour

EVO adjusts my plan automatically. I never hit a plateau!
Y
Youssef Tarek Egypt

@youssef

The meal plans are personalized to the gram. Incredible attention to detail.
M
Mariam Sherif Egypt

@mariam

Lost 8kg and gained confidence. The coaching is the real deal.

"أحسن كوتش جربته. EVO بيرد على أسئلتي في أي وقت."

محمد العشري
-12 كجم في 3 أشهر

"المدربين فهموا حالتي وعملوا خطة تناسبني. التتبع خلاني ملتزمة."

سارة منصور
-2 مقاس في 4 أشهر

استثمر في نفسك.

باقة كوتشينج واحدة بكل حاجة.

كوتشينج

$39.99/شهر

أو $359 سنويًا

  • خطط تغذية وتمارين من مدرب بشري
  • EVO: محادثة غير محدودة وذاكرة دائمة
  • متابعة أسبوعية بتذكير تلقائي
  • تبديلات يدوية من المدرب
  • تذاكر دعم أولوية
  • تواصل مباشر مع المدرب
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