Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
Chickpea flour (besan)
387 kcal
22.4g
57.8g
Carbs
Hummus, commercial
166 kcal
7.9g
14.3g
Carbs
Tofu, extra firm, prepared with nigari
83 kcal
10g
1.2g
Carbs
Tofu, hard, prepared with nigari
145 kcal
12.7g
4.4g
Carbs
MORI-NU, Tofu, silken, soft
55 kcal
4.8g
2.9g
Carbs
MORI-NU, Tofu, silken, firm
62 kcal
6.9g
2.4g
Carbs
MORI-NU, Tofu, silken, extra firm
55 kcal
7.4g
2g
Carbs
MORI-NU, Tofu, silken, lite firm
37 kcal
6.3g
1.1g
Carbs
MORI-NU, Tofu, silken, lite extra firm
38 kcal
7g
1g
Carbs
Soymilk, chocolate, unfortified
63 kcal
2.3g
9.9g
Carbs
USDA Commodity, Peanut Butter, smooth
588 kcal
21.9g
24g
Carbs
Soymilk, chocolate, with added calcium, vitamins A and D
63 kcal
2.3g
9.9g
Carbs
Refried beans, canned, vegetarian
83 kcal
5.3g
13.5g
Carbs
Refried beans, canned, fat-free
79 kcal
5.3g
13.5g
Carbs
Frijoles rojos volteados (Refried beans, red, canned)
144 kcal
5g
15.5g
Carbs
Tempeh, cooked
195 kcal
19.9g
7.6g
Carbs
Campbell's Brown Sugar And Bacon Flavored Baked Beans
123 kcal
3.9g
23.1g
Carbs
Campbell's Pork and Beans
108 kcal
4.6g
19.2g
Carbs
PACE, Traditional Refried Beans
67 kcal
4.2g
10.8g
Carbs
PACE, Salsa Refried Beans
60 kcal
3.3g
11.7g
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