Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
PACE, Spicy Jalapeno Refried Beans
63
kcal
4.2g
Protein
11.7g
Carbs
0g
Fat
Vitasoy USA, Nasoya Lite Firm Tofu
54
kcal
8.3g
Protein
1.3g
Carbs
1.7g
Fat
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
118
kcal
12.4g
Protein
2.8g
Carbs
6.3g
Fat
Vitasoy USA, Organic Nasoya Extra Firm Tofu
98
kcal
10.1g
Protein
2.6g
Carbs
5.2g
Fat
Vitasoy USA, Organic Nasoya Firm Tofu
84
kcal
8.9g
Protein
2.3g
Carbs
4.4g
Fat
Vitasoy USA, Organic Nasoya Silken Tofu
47
kcal
4.8g
Protein
1.4g
Carbs
2.5g
Fat
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
44
kcal
2.9g
Protein
4.5g
Carbs
1.6g
Fat
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
47
kcal
3.2g
Protein
4.5g
Carbs
1.8g
Fat
Vitasoy USA, Vitasoy Light Vanilla Soymilk
30
kcal
1.6g
Protein
4.1g
Carbs
0.8g
Fat
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
33
kcal
2.9g
Protein
1.7g
Carbs
1.6g
Fat
Soymilk (All flavors), enhanced
45
kcal
2.9g
Protein
3.5g
Carbs
2g
Fat
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
30
kcal
2.4g
Protein
3.5g
Carbs
0.8g
Fat
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
47
kcal
2.1g
Protein
8.2g
Carbs
0.6g
Fat
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
34
kcal
2.6g
Protein
3.9g
Carbs
0.8g
Fat
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
43
kcal
1.6g
Protein
7.2g
Carbs
0.6g
Fat
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
28
kcal
2.5g
Protein
4.1g
Carbs
0g
Fat
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
44
kcal
2.5g
Protein
8.5g
Carbs
0g
Fat
SILK Plain, soymilk
41
kcal
2.9g
Protein
3.3g
Carbs
1.6g
Fat
SILK Vanilla, soymilk
41
kcal
2.5g
Protein
4.1g
Carbs
1.4g
Fat
SILK Chocolate, soymilk
58
kcal
2.1g
Protein
9.5g
Carbs
1.4g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










