Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
SILK Light Plain, soymilk
29 kcal
2.5g
3.3g
Carbs
SILK Light Vanilla, soymilk
33 kcal
2.5g
4.1g
Carbs
SILK Light Chocolate, soymilk
49 kcal
2.1g
9.1g
Carbs
SILK Plus Omega-3 DHA, soymilk
45 kcal
2.9g
3.3g
Carbs
SILK Plus for Bone Health, soymilk
41 kcal
2.5g
4.5g
Carbs
SILK Plus Fiber, soymilk
41 kcal
2.5g
5.8g
Carbs
SILK Unsweetened, soymilk
33 kcal
2.9g
1.6g
Carbs
SILK Very Vanilla, soymilk
53 kcal
2.5g
7.8g
Carbs
SILK Nog, soymilk
74 kcal
2.5g
12.3g
Carbs
SILK Chai, soymilk
53 kcal
2.5g
7.8g
Carbs
SILK Mocha, soymilk
58 kcal
2.1g
9.1g
Carbs
SILK Coffee, soymilk
62 kcal
2.1g
10.3g
Carbs
SILK Vanilla soy yogurt (family size)
79 kcal
2.6g
13.7g
Carbs
SILK Vanilla soy yogurt (single serving size)
88 kcal
2.9g
14.7g
Carbs
SILK Plain soy yogurt
66 kcal
2.6g
9.7g
Carbs
SILK Strawberry soy yogurt
94 kcal
2.4g
18.2g
Carbs
SILK Raspberry soy yogurt
88 kcal
2.4g
17.6g
Carbs
SILK Peach soy yogurt
94 kcal
2.4g
18.8g
Carbs
SILK Black Cherry soy yogurt
88 kcal
2.4g
17.1g
Carbs
SILK Blueberry soy yogurt
88 kcal
2.4g
17.1g
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