Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
SILK Key Lime soy yogurt
88 kcal
2.4g
17.6g
Carbs
SILK Banana-Strawberry soy yogurt
88 kcal
2.4g
17.1g
Carbs
SILK Original Creamer
100 kcal
0g
6.7g
Carbs
SILK French Vanilla Creamer
133 kcal
0g
20g
Carbs
SILK Hazelnut Creamer
133 kcal
0g
20g
Carbs
Vitasoy USA Organic Nasoya, Soft Tofu
70 kcal
8.8g
0.7g
Carbs
Vitasoy USA Nasoya, Lite Silken Tofu
43 kcal
8.2g
0g
Carbs
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
92 kcal
10.2g
1.8g
Carbs
Vitasoy USA Organic Nasoya, Tofu Plus Firm
74 kcal
9.2g
1.7g
Carbs
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
115 kcal
13.2g
2.2g
Carbs
Vitasoy USA Azumaya, Extra Firm Tofu
88 kcal
10.1g
1.5g
Carbs
Vitasoy USA Azumaya, Firm Tofu
80 kcal
9.1g
1.5g
Carbs
Vitasoy USA Azumaya, Silken Tofu
43 kcal
4.8g
0.6g
Carbs
HOUSE FOODS Premium Soft Tofu
59 kcal
6.4g
2.2g
Carbs
HOUSE FOODS Premium Firm Tofu
85 kcal
10.9g
1g
Carbs
Beans, adzuki, mature seed, cooked, boiled, with salt
128 kcal
7.5g
24.8g
Carbs
Beans, black, mature seeds, cooked, boiled, with salt
132 kcal
8.9g
23.7g
Carbs
Beans, black, mature seeds, canned, low sodium
91 kcal
6g
16.6g
Carbs
Beans, black turtle, mature seeds, cooked, boiled, with salt
130 kcal
8.2g
24.4g
Carbs
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
136 kcal
9.3g
24.5g
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