Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
Peanut butter with omega-3, creamy
608 kcal
24.5g
17g
Carbs
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
121 kcal
6.8g
23.2g
Carbs
Refried beans, canned, traditional, reduced sodium
89 kcal
5g
13.6g
Carbs
Soybeans, mature seeds, cooked, boiled, with salt
172 kcal
18.2g
8.4g
Carbs
Soybeans, mature seeds, roasted, no salt added
469 kcal
38.5g
30.2g
Carbs
Soy protein concentrate, produced by acid wash
328 kcal
63.6g
25.4g
Carbs
Soy protein isolate, potassium type
321 kcal
88.3g
2.6g
Carbs
Soy sauce made from soy and wheat (shoyu), low sodium
57 kcal
9.1g
5.6g
Carbs
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
90 kcal
8.2g
14.4g
Carbs
Tofu, raw, firm, prepared with calcium sulfate
144 kcal
17.3g
2.8g
Carbs
Tofu, raw, regular, prepared with calcium sulfate
76 kcal
8.1g
1.9g
Carbs
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
470 kcal
52.4g
8.3g
Carbs
Tofu, fried, prepared with calcium sulfate
270 kcal
18.8g
8.9g
Carbs
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
116 kcal
8.2g
5.2g
Carbs
Yardlong beans, mature seeds, cooked, boiled, with salt
118 kcal
8.3g
21.1g
Carbs
Winged beans, mature seeds, cooked, boiled, with salt
147 kcal
10.6g
14.9g
Carbs
LOMA LINDA Little Links, canned, unprepared
221 kcal
19.4g
5.5g
Carbs
LOMA LINDA Low Fat Big Franks, canned, unprepared
154 kcal
23.1g
4.9g
Carbs
LOMA LINDA Tender Rounds with Gravy, canned, unprepared
145 kcal
16.3g
7.4g
Carbs
LOMA LINDA Swiss Stake with Gravy, canned, unprepared
138 kcal
10.2g
10.4g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.
