Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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1,811 foods
Amaranth grain, uncooked
371
kcal
13.6g
Protein
65.2g
Carbs
7g
Fat
Amaranth grain, cooked
102
kcal
3.8g
Protein
18.7g
Carbs
1.6g
Fat
Arrowroot flour
357
kcal
0.3g
Protein
88.2g
Carbs
0.1g
Fat
Barley, hulled
354
kcal
12.5g
Protein
73.5g
Carbs
2.3g
Fat
Barley, pearled, raw
352
kcal
9.9g
Protein
77.7g
Carbs
1.2g
Fat
Barley, pearled, cooked
123
kcal
2.3g
Protein
28.2g
Carbs
0.4g
Fat
Buckwheat
343
kcal
13.2g
Protein
71.5g
Carbs
3.4g
Fat
Buckwheat groats, roasted, dry
346
kcal
11.7g
Protein
75g
Carbs
2.7g
Fat
Buckwheat groats, roasted, cooked
92
kcal
3.4g
Protein
19.9g
Carbs
0.6g
Fat
Buckwheat flour, whole-groat
335
kcal
12.6g
Protein
70.6g
Carbs
3.1g
Fat
Bulgur, dry
342
kcal
12.3g
Protein
75.9g
Carbs
1.3g
Fat
Bulgur, cooked
83
kcal
3.1g
Protein
18.6g
Carbs
0.2g
Fat
Corn grain, yellow
365
kcal
9.4g
Protein
74.3g
Carbs
4.7g
Fat
Corn bran, crude
224
kcal
8.4g
Protein
85.6g
Carbs
0.9g
Fat
Corn flour, whole-grain, yellow
361
kcal
6.9g
Protein
76.8g
Carbs
3.9g
Fat
Corn flour, masa, enriched, white
363
kcal
8.5g
Protein
76.6g
Carbs
3.7g
Fat
Corn flour, yellow, degermed, unenriched
375
kcal
5.6g
Protein
82.8g
Carbs
1.4g
Fat
Corn flour, masa, unenriched, white
363
kcal
8.5g
Protein
76.6g
Carbs
3.7g
Fat
Cornmeal, whole-grain, yellow
362
kcal
8.1g
Protein
76.9g
Carbs
3.6g
Fat
Cornmeal, degermed, enriched, yellow
370
kcal
7.1g
Protein
79.5g
Carbs
1.8g
Fat
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