Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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1,811 foods
Rice, white, long-grain, parboiled, enriched, dry
374
kcal
7.5g
Protein
80.9g
Carbs
1g
Fat
Rice, white, long-grain, parboiled, enriched, cooked
123
kcal
2.9g
Protein
26.1g
Carbs
0.4g
Fat
Rice, white, long-grain, precooked or instant, enriched, dry
380
kcal
7.8g
Protein
82.3g
Carbs
0.9g
Fat
Rice, white, long-grain, precooked or instant, enriched, prepared
124
kcal
2.2g
Protein
26.8g
Carbs
0.5g
Fat
Rice, white, medium-grain, raw, enriched
360
kcal
6.6g
Protein
79.3g
Carbs
0.6g
Fat
Rice, white, medium-grain, enriched, cooked
130
kcal
2.4g
Protein
28.6g
Carbs
0.2g
Fat
Rice, white, short-grain, enriched, uncooked
358
kcal
6.5g
Protein
79.2g
Carbs
0.5g
Fat
Rice, white, short-grain, enriched, cooked
130
kcal
2.4g
Protein
28.7g
Carbs
0.2g
Fat
Rice, white, glutinous, unenriched, uncooked
370
kcal
6.8g
Protein
81.7g
Carbs
0.6g
Fat
Rice, white, glutinous, unenriched, cooked
97
kcal
2g
Protein
21.1g
Carbs
0.2g
Fat
Rice, white, steamed, Chinese restaurant
151
kcal
3.2g
Protein
33.9g
Carbs
0.3g
Fat
Rice bran, crude
316
kcal
13.3g
Protein
49.7g
Carbs
20.9g
Fat
Rice flour, white, unenriched
366
kcal
6g
Protein
80.1g
Carbs
1.4g
Fat
Rye grain
338
kcal
10.3g
Protein
75.9g
Carbs
1.6g
Fat
Rye flour, dark
325
kcal
15.9g
Protein
68.6g
Carbs
2.2g
Fat
Rye flour, medium
349
kcal
10.9g
Protein
75.4g
Carbs
1.5g
Fat
Rye flour, light
357
kcal
9.8g
Protein
76.7g
Carbs
1.3g
Fat
Semolina, enriched
360
kcal
12.7g
Protein
72.8g
Carbs
1.1g
Fat
Sorghum grain
329
kcal
10.6g
Protein
72.1g
Carbs
3.5g
Fat
Tapioca, pearl, dry
358
kcal
0.2g
Protein
88.7g
Carbs
0g
Fat
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