Food Library
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8,830 foods
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2,602 foods
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
226
kcal
30.1g
Protein
0.1g
Carbs
11.6g
Fat
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
175
kcal
21.9g
Protein
0g
Carbs
9.7g
Fat
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
187
kcal
30.9g
Protein
0g
Carbs
7g
Fat
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
143
kcal
23.2g
Protein
0g
Carbs
5.5g
Fat
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
236
kcal
33.2g
Protein
0g
Carbs
11.5g
Fat
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
193
kcal
25.9g
Protein
0g
Carbs
9.9g
Fat
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
291
kcal
26g
Protein
0g
Carbs
20.8g
Fat
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
276
kcal
30.9g
Protein
0g
Carbs
17g
Fat
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
130
kcal
21.4g
Protein
0g
Carbs
5g
Fat
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214
kcal
20.5g
Protein
0g
Carbs
14.1g
Fat
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
276
kcal
25.4g
Protein
0g
Carbs
18.6g
Fat
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
208
kcal
20.7g
Protein
0g
Carbs
13.3g
Fat
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
263
kcal
26.2g
Protein
0g
Carbs
16.8g
Fat
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
223
kcal
20.1g
Protein
0g
Carbs
15.2g
Fat
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
289
kcal
24.6g
Protein
0g
Carbs
20.4g
Fat
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
215
kcal
20.3g
Protein
0g
Carbs
14.2g
Fat
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
281
kcal
25.2g
Protein
0g
Carbs
19.2g
Fat
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
133
kcal
21.4g
Protein
0g
Carbs
4.7g
Fat
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174
kcal
28.8g
Protein
0g
Carbs
5.7g
Fat
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
124
kcal
22g
Protein
0g
Carbs
3.2g
Fat
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