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8,830 foods

2,602 foods

Protein

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

236

kcal

24.6g

Protein

0g

Carbs

15.3g

Fat

Protein

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

241

kcal

24.5g

Protein

0g

Carbs

15.9g

Fat

Protein

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

229

kcal

24.9g

Protein

0g

Carbs

14.4g

Fat

Protein

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

275

kcal

28.2g

Protein

0g

Carbs

18g

Fat

Protein

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

284

kcal

27.6g

Protein

0g

Carbs

19.3g

Fat

Protein

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

261

kcal

29.2g

Protein

0g

Carbs

16.1g

Fat

Protein

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

220

kcal

32.1g

Protein

0g

Carbs

10.2g

Fat

Protein

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

225

kcal

32.2g

Protein

0g

Carbs

10.7g

Fat

Protein

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

211

kcal

31.9g

Protein

0g

Carbs

9.3g

Fat

Protein

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

128

kcal

21.1g

Protein

0g

Carbs

4.8g

Fat

Protein

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

131

kcal

21.2g

Protein

0g

Carbs

5.2g

Fat

Protein

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

122

kcal

21.1g

Protein

0g

Carbs

4.2g

Fat

Protein

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

305

kcal

25.5g

Protein

0g

Carbs

22.6g

Fat

Protein

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

317

kcal

25.3g

Protein

0g

Carbs

24.1g

Fat

Protein

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

287

kcal

25.8g

Protein

0g

Carbs

20.4g

Fat

Protein

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

235

kcal

17.5g

Protein

0g

Carbs

18.3g

Fat

Protein

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

240

kcal

17.2g

Protein

0g

Carbs

19g

Fat

Protein

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

227

kcal

17.9g

Protein

0g

Carbs

17.3g

Fat

Protein

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

204

kcal

31g

Protein

0g

Carbs

8.9g

Fat

Protein

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

207

kcal

30.9g

Protein

0g

Carbs

9.2g

Fat

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