Food Library
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8,830 foods
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2,602 foods
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198
kcal
19.1g
Protein
0.2g
Carbs
13.4g
Fat
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
206
kcal
28.1g
Protein
0g
Carbs
10.4g
Fat
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
154
kcal
21.9g
Protein
0g
Carbs
7.4g
Fat
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215
kcal
27.4g
Protein
0g
Carbs
11.8g
Fat
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
162
kcal
21.4g
Protein
0g
Carbs
8.5g
Fat
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
191
kcal
29.2g
Protein
0g
Carbs
8.3g
Fat
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142
kcal
22.5g
Protein
0g
Carbs
5.8g
Fat
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299
kcal
28.4g
Protein
0g
Carbs
20.6g
Fat
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239
kcal
19.1g
Protein
0.5g
Carbs
17.9g
Fat
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306
kcal
27.8g
Protein
0g
Carbs
21.7g
Fat
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
252
kcal
18.7g
Protein
0.6g
Carbs
19.4g
Fat
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287
kcal
29.3g
Protein
0g
Carbs
18.8g
Fat
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221
kcal
19.7g
Protein
0.2g
Carbs
15.7g
Fat
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
313
kcal
22.7g
Protein
0g
Carbs
24.7g
Fat
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304
kcal
23.2g
Protein
0g
Carbs
23.5g
Fat
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
309
kcal
22.9g
Protein
0g
Carbs
24.2g
Fat
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
307
kcal
23.5g
Protein
0g
Carbs
23.6g
Fat
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
290
kcal
23.4g
Protein
0g
Carbs
21.9g
Fat
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
300
kcal
23.5g
Protein
0g
Carbs
22.9g
Fat
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
255
kcal
18.1g
Protein
0g
Carbs
20.3g
Fat
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