Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
150 kcal
21.6g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
142 kcal
21.9g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
183 kcal
27.3g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
188 kcal
27.3g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
174 kcal
27.4g
0g
Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
160 kcal
29.9g
0g
Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
163 kcal
30.1g
0g
Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
157 kcal
31g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
159 kcal
29.7g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
163 kcal
29.8g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
154 kcal
29.5g
0g
Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 kcal
23.6g
0g
Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 kcal
23.6g
0g
Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
23.6g
0g
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 kcal
23.6g
0g
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 kcal
23.6g
0g
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
23.6g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 kcal
23.4g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 kcal
23.4g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
23.4g
0g
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