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8,830 foods

2,602 foods

Protein

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

121

kcal

23.4g

Protein

0g

Carbs

3g

Fat

Protein

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

124

kcal

23.4g

Protein

0g

Carbs

3.4g

Fat

Protein

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

116

kcal

23.4g

Protein

0g

Carbs

2.5g

Fat

Protein

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

139

kcal

21.9g

Protein

0g

Carbs

5.7g

Fat

Protein

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw

143

kcal

21.8g

Protein

0g

Carbs

6.2g

Fat

Protein

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw

135

kcal

22.2g

Protein

0g

Carbs

5.1g

Fat

Protein

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw

143

kcal

23.1g

Protein

0g

Carbs

5.7g

Fat

Protein

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

149

kcal

22.9g

Protein

0g

Carbs

6.3g

Fat

Protein

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw

135

kcal

23.3g

Protein

0g

Carbs

4.7g

Fat

Protein

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

139

kcal

21.9g

Protein

0g

Carbs

5.7g

Fat

Protein

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

143

kcal

21.8g

Protein

0g

Carbs

6.2g

Fat

Protein

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw

135

kcal

22.2g

Protein

0g

Carbs

5.1g

Fat

Protein

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

177

kcal

27.5g

Protein

0g

Carbs

7.5g

Fat

Protein

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

183

kcal

27.5g

Protein

0g

Carbs

8.1g

Fat

Protein

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

169

kcal

27.6g

Protein

0g

Carbs

6.5g

Fat

Protein

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

162

kcal

30.1g

Protein

0g

Carbs

3.8g

Fat

Protein

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

158

kcal

30.2g

Protein

0.1g

Carbs

4.1g

Fat

Protein

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

150

kcal

29.8g

Protein

0g

Carbs

3.4g

Fat

Protein

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

155

kcal

29.9g

Protein

0g

Carbs

3.9g

Fat

Protein

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

158

kcal

29.9g

Protein

0g

Carbs

4.3g

Fat

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