Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 kcal
23.4g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 kcal
23.4g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
23.4g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 kcal
21.9g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 kcal
21.8g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
135 kcal
22.2g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
143 kcal
23.1g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
149 kcal
22.9g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
135 kcal
23.3g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 kcal
21.9g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 kcal
21.8g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
135 kcal
22.2g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 kcal
27.5g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
183 kcal
27.5g
0g
Protein
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
169 kcal
27.6g
0g
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
162 kcal
30.1g
0g
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
158 kcal
30.2g
0.1g
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
150 kcal
29.8g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
155 kcal
29.9g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
158 kcal
29.9g
0g
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