Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
208 kcal
32.1g
0g
Protein
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
239 kcal
30.1g
0g
Protein
Beef, New Zealand, imported, cube roll, separable lean only, raw
161 kcal
19.8g
1.4g
Protein
Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
164 kcal
29.7g
0g
Protein
Beef, New Zealand, imported, eye round, separable lean only, raw
116 kcal
20.1g
1.4g
Protein
Beef, New Zealand, imported, flank, separable lean only, cooked, braised
194 kcal
30.8g
0g
Protein
Beef, New Zealand, imported, flank, separable lean only, raw
142 kcal
20.5g
0g
Protein
Beef, New Zealand, imported, flat, separable lean only, cooked, braised
226 kcal
33.2g
0g
Protein
Beef, New Zealand, imported, flat, separable lean only, raw
154 kcal
21.3g
0g
Protein
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
179 kcal
31.3g
0g
Protein
Beef, New Zealand, imported, variety meats and by-products, heart, raw
105 kcal
18.5g
0g
Protein
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
167 kcal
31.2g
0g
Protein
Beef, New Zealand, imported, hind shin, separable lean only, raw
114 kcal
21.5g
0g
Protein
Beef, New Zealand, imported, inside, raw
128 kcal
22.2g
0.1g
Protein
Beef, New Zealand, imported, intermuscular fat, cooked
560 kcal
7.9g
3.4g
Protein
Beef, New Zealand, imported, intermuscular fat, raw
602 kcal
7g
0g
Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 kcal
27.3g
0g
Protein
Beef, New Zealand, imported, knuckle, cooked, fast fried
178 kcal
27.5g
0g
Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, raw
87 kcal
15.7g
0g
Protein
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
150 kcal
23.3g
3.8g
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