Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Frankfurter, meat
290 kcal
10.3g
4.2g
Protein
Scrapple, pork
213 kcal
8.1g
14.1g
Protein
Bologna, chicken, turkey, pork
298 kcal
9.9g
5.7g
Protein
Pork sausage, link/patty, fully cooked, microwaved
438 kcal
15.1g
0.6g
Protein
Beef sausage, pre-cooked
405 kcal
15.5g
0g
Protein
Turkey sausage, fresh, raw
155 kcal
18.8g
0.5g
Protein
Beef sausage, fresh, cooked
332 kcal
18.2g
0.3g
Protein
Pork and turkey sausage, pre-cooked
342 kcal
12.1g
3.6g
Protein
Turkey sausage, fresh, cooked
196 kcal
23.9g
0g
Protein
Bologna, chicken, pork, beef
272 kcal
11.3g
5.6g
Protein
Bologna, chicken, pork
336 kcal
10.3g
4.2g
Protein
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
98 kcal
17.4g
2.9g
Protein
Frankfurter, meat and poultry, unheated
277 kcal
9.7g
5g
Protein
Frankfurter, meat and poultry, cooked, boiled
298 kcal
10.3g
5g
Protein
Frankfurter, meat and poultry, cooked, grilled
302 kcal
10.7g
5.2g
Protein
Pork sausage, link/patty, reduced fat, unprepared
217 kcal
16.8g
0.2g
Protein
Pork sausage, link/patty, reduced fat, cooked, pan-fried
267 kcal
20.9g
0.1g
Protein
Pork sausage, link/patty, fully cooked, unheated
392 kcal
13.5g
0.7g
Protein
Kielbasa, fully cooked, grilled
337 kcal
12.4g
5g
Protein
Kielbasa, fully cooked, pan-fried
333 kcal
12.4g
4.8g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.
