Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Kielbasa, fully cooked, unheated
325 kcal
10.8g
3.7g
Protein
Bologna, meat and poultry
281 kcal
10.3g
6.3g
Protein
Meatballs, frozen, Italian style
286 kcal
14.4g
8.1g
Protein
Turkey bacon, microwaved
368 kcal
29.5g
4.2g
Protein
Bacon, turkey, low sodium
253 kcal
13.3g
4.8g
Protein
Sausage, chicken or turkey, Italian style, lower sodium
183 kcal
21.4g
14.2g
Protein
Ham, smoked, extra lean, low sodium
141 kcal
18.5g
10.7g
Protein
Pork sausage, reduced sodium, cooked
271 kcal
9.4g
8.1g
Protein
Sausage, pork, turkey, and beef, reduced sodium
284 kcal
10.7g
0.1g
Protein
Pork, fresh, composite of separable fat, with added solution, cooked
585 kcal
10.1g
0.3g
Protein
Pork, fresh, carcass, separable lean and fat, raw
376 kcal
13.9g
0g
Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
134 kcal
21.2g
0g
Protein
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
211 kcal
18.2g
0g
Protein
Pork, fresh, backfat, raw
812 kcal
2.9g
0g
Protein
Pork, fresh, belly, raw
518 kcal
9.3g
0g
Protein
Pork, fresh, separable fat, raw
632 kcal
9.2g
0g
Protein
Pork, fresh, separable fat, cooked
626 kcal
7.1g
0g
Protein
Pork, fresh, leg (ham), whole, separable lean and fat, raw
245 kcal
17.4g
0g
Protein
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
273 kcal
26.8g
0g
Protein
Pork, fresh, leg (ham), whole, separable lean only, raw
136 kcal
20.5g
0g
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