Food Library
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8,830 foods
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2,602 foods
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
254
kcal
24.3g
Protein
0g
Carbs
16.7g
Fat
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
143
kcal
21.2g
Protein
0g
Carbs
5.8g
Fat
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
222
kcal
28g
Protein
0g
Carbs
11.3g
Fat
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
193
kcal
25g
Protein
0g
Carbs
9.6g
Fat
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217
kcal
25.7g
Protein
0g
Carbs
11.9g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
170
kcal
20.7g
Protein
0g
Carbs
9g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
242
kcal
28.2g
Protein
0g
Carbs
13.5g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
209
kcal
25.6g
Protein
0g
Carbs
11.1g
Fat
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
231
kcal
27g
Protein
0g
Carbs
12.8g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
127
kcal
22g
Protein
0g
Carbs
3.7g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
200
kcal
30.2g
Protein
0g
Carbs
7.9g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
180
kcal
26.8g
Protein
0g
Carbs
7.3g
Fat
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
194
kcal
28.6g
Protein
0g
Carbs
8g
Fat
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
186
kcal
20.3g
Protein
0g
Carbs
11g
Fat
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261
kcal
26.7g
Protein
0g
Carbs
16.3g
Fat
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
222
kcal
24.4g
Protein
0g
Carbs
13g
Fat
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
248
kcal
27g
Protein
0g
Carbs
14.7g
Fat
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
136
kcal
21.8g
Protein
0g
Carbs
4.8g
Fat
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
208
kcal
29g
Protein
0g
Carbs
9.3g
Fat
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
186
kcal
25.8g
Protein
0g
Carbs
8.4g
Fat
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