Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
206 kcal
28.8g
0g
Protein
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
168 kcal
20.5g
0g
Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
234 kcal
28.8g
0g
Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
222 kcal
27g
0g
Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 kcal
26.6g
0g
Protein
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
129 kcal
21.6g
0g
Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
195 kcal
31g
0g
Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
174 kcal
29.3g
0g
Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
204 kcal
27.8g
0g
Protein
Pork, fresh, loin, tenderloin, separable lean only, raw
109 kcal
20.9g
0g
Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143 kcal
26.2g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
155 kcal
21.6g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
200 kcal
29.2g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
196 kcal
26.6g
0g
Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
192 kcal
26.4g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
127 kcal
22.4g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
170 kcal
30.5g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
173 kcal
27.6g
0g
Protein
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
173 kcal
27.2g
0g
Protein
Pork, fresh, shoulder, whole, separable lean and fat, raw
236 kcal
17.2g
0g
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