Food Library

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8,830 foods

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Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

Filter:High Protein Low Carb Keto Vegan For Cutting For Bulking

2,602 foods

Protein

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

123

kcal

23.8g

Protein

Carbs

3.1g

Fat

Protein

Pork, fresh, variety meats and by-products, brain, raw

127

kcal

10.3g

Protein

Carbs

9.2g

Fat

Protein

Pork, fresh, variety meats and by-products, brain, cooked, braised

138

kcal

12.1g

Protein

Carbs

9.5g

Fat

Protein

Pork, fresh, variety meats and by-products, chitterlings, raw

182

kcal

7.6g

Protein

Carbs

16.6g

Fat

Protein

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

233

kcal

12.5g

Protein

Carbs

20.3g

Fat

Protein

Pork, fresh, variety meats and by-products, ears, frozen, raw

234

kcal

22.4g

Protein

0.6g

Carbs

15.1g

Fat

Protein

Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered

166

kcal

15.9g

Protein

0.2g

Carbs

10.8g

Fat

Protein

Pork, fresh, variety meats and by-products, feet, raw

212

kcal

23.2g

Protein

Carbs

12.6g

Fat

Protein

Pork, fresh, variety meats and by-products, heart, raw

118

kcal

17.3g

Protein

1.3g

Carbs

4.4g

Fat

Protein

Pork, fresh, variety meats and by-products, heart, cooked, braised

148

kcal

23.6g

Protein

0.4g

Carbs

Fat

Protein

Pork, fresh, variety meats and by-products, jowl, raw

655

kcal

6.4g

Protein

Carbs

69.6g

Fat

Protein

Pork, fresh, variety meats and by-products, kidneys, raw

100

kcal

16.5g

Protein

Carbs

3.2g

Fat

Protein

Pork, fresh, variety meats and by-products, kidneys, cooked, braised

151

kcal

25.4g

Protein

Carbs

4.7g

Fat

Protein

Pork, fresh, variety meats and by-products, leaf fat, raw

857

kcal

1.8g

Protein

Carbs

94.2g

Fat

Protein

Pork, fresh, variety meats and by-products, liver, raw

134

kcal

21.4g

Protein

2.5g

Carbs

3.6g

Fat

Protein

Pork, fresh, variety meats and by-products, liver, cooked, braised

165

kcal

26g

Protein

3.8g

Carbs

4.4g

Fat

Protein

Pork, fresh, variety meats and by-products, lungs, raw

kcal

14.1g

Protein

Carbs

2.7g

Fat

Protein

Pork, fresh, variety meats and by-products, lungs, cooked, braised

kcal

16.6g

Protein

Carbs

3.1g

Fat

Protein

Pork, fresh, variety meats and by-products, mechanically separated, raw

304

kcal

15g

Protein

Carbs

26.5g

Fat

Protein

Pork, fresh, variety meats and by-products, pancreas, raw

199

kcal

18.6g

Protein

Carbs

13.2g

Fat

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