Food Library
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8,830 foods
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2,602 foods
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
224
kcal
27.7g
Protein
0g
Carbs
11.8g
Fat
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
214
kcal
28.8g
Protein
0g
Carbs
10.1g
Fat
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
189
kcal
19.3g
Protein
0g
Carbs
11.8g
Fat
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273
kcal
26.5g
Protein
0g
Carbs
17.7g
Fat
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
359
kcal
21.8g
Protein
0g
Carbs
29.5g
Fat
Pork, fresh, loin, country-style ribs, separable lean only, raw
140
kcal
20.8g
Protein
0g
Carbs
5.6g
Fat
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
247
kcal
27.7g
Protein
0g
Carbs
14.3g
Fat
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
227
kcal
29.2g
Protein
0g
Carbs
11.4g
Fat
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
133
kcal
22.5g
Protein
0g
Carbs
4g
Fat
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
171
kcal
28.4g
Protein
0g
Carbs
5.5g
Fat
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
170
kcal
28.2g
Protein
0g
Carbs
5.5g
Fat
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
192
kcal
29.6g
Protein
0g
Carbs
7.3g
Fat
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
121
kcal
22.8g
Protein
0g
Carbs
2.6g
Fat
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
163
kcal
28.8g
Protein
0g
Carbs
4.5g
Fat
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
161
kcal
28.6g
Protein
0g
Carbs
4.4g
Fat
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
178
kcal
30.4g
Protein
0g
Carbs
5.3g
Fat
Pork, fresh, loin, tenderloin, separable lean and fat, raw
120
kcal
20.6g
Protein
0g
Carbs
3.5g
Fat
Pork, fresh, ground, raw
263
kcal
16.9g
Protein
0g
Carbs
21.2g
Fat
Pork, fresh, ground, cooked
297
kcal
25.7g
Protein
0g
Carbs
20.8g
Fat
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
201
kcal
29.9g
Protein
0g
Carbs
8.1g
Fat
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