Food Library

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8,830 foods

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Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

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2,602 foods

Protein

Lamb, New Zealand, imported, brains, cooked, soaked and fried

154

kcal

14g

Protein

Carbs

10.9g

Fat

Protein

Lamb, New Zealand, imported, brains, raw

118

kcal

11.3g

Protein

Carbs

Fat

Protein

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised

270

kcal

28.2g

Protein

Carbs

17.5g

Fat

Protein

Lamb, New Zealand, imported, breast, separable lean only, raw

149

kcal

18.3g

Protein

Carbs

Fat

Protein

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

142

kcal

23.7g

Protein

Carbs

5.3g

Fat

Protein

Lamb, New Zealand, imported, subcutaneous fat, cooked

674

kcal

5.2g

Protein

0.6g

Carbs

72.3g

Fat

Protein

Lamb, New Zealand, imported, chump, boneless, separable lean only, raw

121

kcal

21.7g

Protein

Carbs

3.8g

Fat

Protein

Lamb, New Zealand, imported, kidney, cooked, soaked and fried

112

kcal

19.8g

Protein

0.2g

Carbs

3.6g

Fat

Protein

Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised

234

kcal

27.9g

Protein

Carbs

13.6g

Fat

Protein

Lamb, New Zealand, imported, flap, boneless, separable lean only, raw

180

kcal

21.7g

Protein

Carbs

10.3g

Fat

Protein

Lamb, New Zealand, imported, kidney, raw

kcal

15.2g

Protein

Carbs

2.5g

Fat

Protein

Lamb, New Zealand, imported, liver, cooked, soaked and fried

168

kcal

25.8g

Protein

1.5g

Carbs

6.6g

Fat

Protein

Lamb, New Zealand, imported, liver, raw

136

kcal

20.7g

Protein

2.2g

Carbs

4.9g

Fat

Protein

Lamb, New Zealand, imported, ground lamb, cooked, braised

192

kcal

22.6g

Protein

Carbs

11.3g

Fat

Protein

Lamb, New Zealand, imported, ground lamb, raw

193

kcal

20.3g

Protein

Carbs

12.4g

Fat

Protein

Lamb, New Zealand, imported, heart, cooked, soaked and simmered

161

kcal

26.3g

Protein

Carbs

6.2g

Fat

Protein

Lamb, New Zealand, imported, heart, raw

105

kcal

18.1g

Protein

Carbs

3.7g

Fat

Protein

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

144

kcal

21.1g

Protein

Carbs

6.6g

Fat

Protein

Lamb, New Zealand, imported, sweetbread, raw

kcal

11g

Protein

Carbs

3.2g

Fat

Protein

Lamb, New Zealand, imported, testes, cooked, soaked and fried

125

kcal

21g

Protein

Carbs

4.6g

Fat

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