Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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2,602 foods
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
294
kcal
20.9g
Protein
0g
Carbs
23.4g
Fat
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
157
kcal
27.9g
Protein
0g
Carbs
5g
Fat
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
195
kcal
23.6g
Protein
0g
Carbs
11.2g
Fat
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw
169
kcal
19.9g
Protein
0.1g
Carbs
10g
Fat
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
208
kcal
23.4g
Protein
0g
Carbs
12.7g
Fat
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
121
kcal
20.9g
Protein
0g
Carbs
4.1g
Fat
Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
120
kcal
20.4g
Protein
0g
Carbs
4.2g
Fat
Veal, ground, cooked, pan-fried
215
kcal
25.8g
Protein
1.5g
Carbs
11.8g
Fat
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
151
kcal
31.9g
Protein
0g
Carbs
2.6g
Fat
Veal, leg, top round, cap off, cutlet, boneless, raw
107
kcal
22.1g
Protein
0g
Carbs
2.1g
Fat
Veal, loin, chop, separable lean only, cooked, grilled
159
kcal
29.8g
Protein
0.1g
Carbs
4.4g
Fat
Veal, shank, separable lean only, raw
94
kcal
19.8g
Protein
0g
Carbs
1.6g
Fat
Veal, foreshank, osso buco, separable lean only, cooked, braised
157
kcal
29.1g
Protein
0g
Carbs
4.5g
Fat
Veal, shoulder, blade chop, separable lean only, cooked, grilled
159
kcal
27.3g
Protein
0g
Carbs
5.5g
Fat
Veal, external fat only, raw
503
kcal
8.8g
Protein
0.9g
Carbs
51.6g
Fat
Veal, external fat only, cooked
540
kcal
15.3g
Protein
0g
Carbs
53.2g
Fat
Veal, seam fat only, raw
444
kcal
12.5g
Protein
0g
Carbs
43.8g
Fat
Veal, seam fat only, cooked
505
kcal
11.2g
Protein
2.1g
Carbs
50.2g
Fat
Veal, shank, separable lean and fat, raw
107
kcal
19.3g
Protein
0g
Carbs
3.3g
Fat
Veal, foreshank, osso buco, separable lean and fat, cooked, braised
182
kcal
27.9g
Protein
0.1g
Carbs
7.8g
Fat
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