Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Soup, chicken corn chowder, chunky, ready-to-serve, single brand
99
kcal
3.1g
Protein
7.5g
Carbs
6.3g
Fat
Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand
80
kcal
3g
Protein
7.1g
Carbs
4.4g
Fat
Soup, potato ham chowder, chunky, ready-to-serve, single brand
80
kcal
2.7g
Protein
5.6g
Carbs
5.2g
Fat
Soup, sirloin burger with vegetables, ready-to-serve, single brand
77
kcal
4.2g
Protein
6.8g
Carbs
3.7g
Fat
Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
76
kcal
5.2g
Protein
11.3g
Carbs
1.1g
Fat
Soup, bean with bacon, condensed, single brand
117
kcal
6.5g
Protein
18g
Carbs
2.1g
Fat
Soup, beef with vegetables and barley, canned, condensed, single brand
61
kcal
3.9g
Protein
8.2g
Carbs
1.4g
Fat
Soup, chicken with star-shaped pasta, canned, condensed, single brand
50
kcal
2.3g
Protein
7.1g
Carbs
1.4g
Fat
Soup, cream of chicken, canned, condensed, single brand
99
kcal
2.4g
Protein
7.7g
Carbs
6.5g
Fat
Soup, split pea with ham and bacon, canned, condensed, single brand
140
kcal
8.6g
Protein
21.2g
Carbs
2.3g
Fat
Soup, vegetable beef, canned, condensed, single brand
53
kcal
3.8g
Protein
7.7g
Carbs
0.8g
Fat
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
40
kcal
2.7g
Protein
6.3g
Carbs
0.5g
Fat
Soup, vegetable beef, microwavable, ready-to-serve, single brand
44
kcal
6.2g
Protein
3.3g
Carbs
0.7g
Fat
Soup, PROGRESSO, beef barley, traditional, ready to serve
47
kcal
2.7g
Protein
6.7g
Carbs
1g
Fat
Soup, beef and vegetables, canned, ready-to-serve
48
kcal
3.2g
Protein
6.2g
Carbs
1.2g
Fat
Sauce, cheese, ready-to-serve
174
kcal
6.7g
Protein
6.8g
Carbs
13.3g
Fat
Sauce, pasta, spaghetti/marinara, ready-to-serve
50
kcal
1.4g
Protein
7.4g
Carbs
1.6g
Fat
PREGO Pasta, Traditional Italian Sauce, ready-to-serve
54
kcal
1.5g
Protein
10g
Carbs
1.1g
Fat
Soup, cream of chicken, canned, condensed, reduced sodium
58
kcal
1.8g
Protein
9.5g
Carbs
1.3g
Fat
Soup, tomato, canned, condensed, reduced sodium
65
kcal
1.6g
Protein
13.4g
Carbs
0.6g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










