Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Snacks
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
259 kcal
14.3g
28.3g
Snacks
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
250 kcal
12.6g
32.2g
Snacks
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
257 kcal
13.3g
30.6g
Snacks
School Lunch, chicken patty, whole grain breaded
246 kcal
17.6g
12.5g
Snacks
School Lunch, chicken nuggets, whole grain breaded
270 kcal
15.7g
22.9g
Snacks
Macaroni and Cheese, canned entree
82 kcal
3.4g
11.5g
Snacks
Spaghetti with meat sauce, frozen entree
90 kcal
5g
15.2g
Snacks
Beef macaroni with tomato sauce, frozen entree, reduced fat
113 kcal
5.9g
18g
Snacks
Pasta with Sliced Franks in Tomato Sauce, canned entree
90 kcal
4.4g
12.7g
Snacks
Turkey Pot Pie, frozen entree
176 kcal
6.5g
17.7g
Snacks
Beef Pot Pie, frozen entree, prepared
220 kcal
7.2g
22.1g
Snacks
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
235 kcal
8.9g
30.4g
Snacks
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
241 kcal
9.2g
30.6g
Snacks
Ravioli, cheese-filled, canned
77 kcal
2.5g
13.6g
Snacks
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
97 kcal
3.2g
13.3g
Snacks
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
307 kcal
13.5g
47g
Snacks
Pizza, meat topping, thick crust, frozen, cooked
274 kcal
11.8g
30.8g
Snacks
Pizza, pepperoni topping, regular crust, frozen, cooked
274 kcal
14.4g
24.7g
Snacks
Chili con carne with beans, canned entree
107 kcal
5.8g
13.1g
Snacks
Beef stew, canned entree
99 kcal
4.4g
7.8g
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