Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Snacks
SPAGHETTIOS, SpaghettiOs with Sliced Franks
87 kcal
3.6g
12.7g
Snacks
SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs
95 kcal
4.4g
12.7g
Snacks
SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included)
198 kcal
7.1g
31.8g
Snacks
SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta
147 kcal
4.8g
24.8g
Snacks
SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included)
220 kcal
9.8g
42.9g
Snacks
SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)
197 kcal
4.3g
42.5g
Snacks
SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)
210 kcal
4.3g
45.7g
Snacks
SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing (pork chop not included)
181 kcal
5.9g
36.6g
Snacks
SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)
189 kcal
4.9g
39.5g
Snacks
SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included)
190 kcal
5.9g
34.4g
Snacks
SWANSON, Chicken A La King
71 kcal
4.7g
4g
Snacks
SWANSON, Chicken and Dumplings
93 kcal
4.5g
9.7g
Snacks
Egg rolls, pork, refrigerated, heated
222 kcal
9.9g
29.5g
Snacks
Egg rolls, chicken, refrigerated, heated
197 kcal
10.4g
28.5g
Snacks
Egg rolls, vegetable, frozen, prepared
214 kcal
6g
31.8g
Snacks
Lasagna, Vegetable, frozen, baked
139 kcal
6.9g
14.2g
Snacks
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
128 kcal
7g
16.3g
Snacks
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
126 kcal
5.7g
22.5g
Snacks
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
379 kcal
13.9g
70.1g
Snacks
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
190 kcal
4.9g
23.9g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.
