Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,135 foods
Snacks
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
253 kcal
9.3g
30.4g
Snacks
LEAN POCKETS, Ham N Cheddar
230 kcal
10.3g
32.5g
Snacks
Lean Pockets, Meatballs & Mozzarella
240 kcal
10.5g
32.3g
Snacks
SPAGHETTIOS, SpaghettiOs Original, easy open
70 kcal
2.4g
14.6g
Snacks
SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open
87 kcal
4.4g
11.7g
Snacks
Chili with beans, microwavable bowls
100 kcal
5.8g
10.9g
Snacks
Macaroni and cheese, frozen entree
149 kcal
5.6g
17.3g
Snacks
Potato salad with egg
157 kcal
2g
16.2g
Snacks
Pulled pork in barbecue sauce
168 kcal
13.2g
18.7g
Snacks
Corn dogs, frozen, prepared
250 kcal
8.6g
27g
Snacks
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
260 kcal
12.4g
16.3g
Snacks
Chicken, nuggets, white meat, precooked, frozen, not reheated
261 kcal
14.4g
16.2g
Snacks
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
111 kcal
4.5g
17.3g
Snacks
Lasagna with meat sauce, frozen, prepared
135 kcal
7.3g
15.4g
Snacks
Chicken tenders, breaded, frozen, prepared
240 kcal
14.6g
14.9g
Snacks
KASHI Black Bean Mango, frozen, unprepared
115 kcal
3g
18g
Snacks
KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree
108 kcal
5.3g
17.6g
Snacks
KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree
111 kcal
4.9g
14.9g
Snacks
KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree
99 kcal
6.2g
14g
Snacks
KASHI, Chicken Florentine, Frozen Entree
106 kcal
7.9g
11g
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