Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Bread, irish soda, prepared from recipe
290
kcal
6.6g
Protein
56g
Carbs
5g
Fat
Bread, italian
271
kcal
8.8g
Protein
50.1g
Carbs
3.5g
Fat
Bread, multi-grain, toasted (includes whole-grain)
288
kcal
14.5g
Protein
47.1g
Carbs
4.6g
Fat
Bread, oat bran
236
kcal
10.4g
Protein
39.8g
Carbs
4.4g
Fat
Bread, oat bran, toasted
259
kcal
11.4g
Protein
43.7g
Carbs
4.8g
Fat
Bread, oatmeal
269
kcal
8.4g
Protein
48.5g
Carbs
4.4g
Fat
Bread, oatmeal, toasted
292
kcal
9.2g
Protein
52.7g
Carbs
4.8g
Fat
Bread, pita, white, enriched
275
kcal
9.1g
Protein
55.7g
Carbs
1.2g
Fat
Bread, pita, whole-wheat
262
kcal
9.8g
Protein
55.9g
Carbs
1.7g
Fat
Bread, protein (includes gluten)
245
kcal
12.1g
Protein
43.8g
Carbs
2.2g
Fat
Bread, pumpernickel
250
kcal
8.7g
Protein
47.5g
Carbs
3.1g
Fat
Bread, pumpernickel, toasted
275
kcal
9.5g
Protein
52.2g
Carbs
3.4g
Fat
Bread, raisin, enriched
274
kcal
7.9g
Protein
52.3g
Carbs
4.4g
Fat
Bread, raisin, enriched, toasted
297
kcal
8.6g
Protein
56.9g
Carbs
4.8g
Fat
Bread, reduced-calorie, oat bran
201
kcal
8g
Protein
41.3g
Carbs
3.2g
Fat
Bread, reduced-calorie, oat bran, toasted
239
kcal
9.5g
Protein
49.2g
Carbs
3.8g
Fat
Bread, reduced-calorie, oatmeal
210
kcal
7.6g
Protein
43.3g
Carbs
3.5g
Fat
Bread, reduced-calorie, rye
203
kcal
9.1g
Protein
40.5g
Carbs
2.9g
Fat
Bread, reduced-calorie, wheat
217
kcal
13.3g
Protein
42.5g
Carbs
2.9g
Fat
Bread, reduced-calorie, white
207
kcal
8.7g
Protein
44.3g
Carbs
2.5g
Fat
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