Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Teff, cooked
101
kcal
3.9g
Protein
19.9g
Carbs
0.7g
Fat
Noodles, egg, cooked, enriched, with added salt
138
kcal
4.5g
Protein
25.2g
Carbs
2.1g
Fat
Corn grain, white
365
kcal
9.4g
Protein
74.3g
Carbs
4.7g
Fat
Corn flour, whole-grain, blue (harina de maiz morado)
364
kcal
8.8g
Protein
73.9g
Carbs
5.1g
Fat
Corn flour, whole-grain, white
361
kcal
6.9g
Protein
76.8g
Carbs
3.9g
Fat
Corn flour, yellow, masa, enriched
363
kcal
8.5g
Protein
76.6g
Carbs
3.7g
Fat
Cornmeal, whole-grain, white
362
kcal
8.1g
Protein
76.9g
Carbs
3.6g
Fat
Pasta, cooked, enriched, with added salt
157
kcal
5.8g
Protein
30.6g
Carbs
0.9g
Fat
Cornmeal, degermed, enriched, white
370
kcal
7.1g
Protein
79.5g
Carbs
1.8g
Fat
Cornmeal, white, self-rising, bolted, plain, enriched
334
kcal
8.3g
Protein
70.3g
Carbs
3.4g
Fat
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
348
kcal
8.4g
Protein
73.4g
Carbs
2.9g
Fat
Cornmeal, white, self-rising, degermed, enriched
355
kcal
8.4g
Protein
74.8g
Carbs
1.7g
Fat
Hominy, canned, yellow
72
kcal
1.5g
Protein
14.3g
Carbs
0.9g
Fat
Rice, white, long-grain, regular, cooked, enriched, with salt
130
kcal
2.7g
Protein
28.2g
Carbs
0.3g
Fat
Wheat flour, white, all-purpose, enriched, calcium-fortified
364
kcal
10.3g
Protein
76.3g
Carbs
1g
Fat
Noodles, egg, dry, unenriched
384
kcal
14.2g
Protein
71.3g
Carbs
4.4g
Fat
Noodles, egg, unenriched, cooked, without added salt
138
kcal
4.5g
Protein
25.2g
Carbs
2.1g
Fat
Pasta, dry, unenriched
371
kcal
13g
Protein
74.7g
Carbs
1.5g
Fat
Pasta, cooked, unenriched, without added salt
158
kcal
5.8g
Protein
30.9g
Carbs
0.9g
Fat
Cornmeal, degermed, unenriched, yellow
370
kcal
7.1g
Protein
79.5g
Carbs
1.8g
Fat
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