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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

1,811 foods

Carbs

Teff, cooked

101

kcal

3.9g

Protein

19.9g

Carbs

0.7g

Fat

Carbs

Noodles, egg, cooked, enriched, with added salt

138

kcal

4.5g

Protein

25.2g

Carbs

2.1g

Fat

Carbs

Corn grain, white

365

kcal

9.4g

Protein

74.3g

Carbs

4.7g

Fat

Carbs

Corn flour, whole-grain, blue (harina de maiz morado)

364

kcal

8.8g

Protein

73.9g

Carbs

5.1g

Fat

Carbs

Corn flour, whole-grain, white

361

kcal

6.9g

Protein

76.8g

Carbs

3.9g

Fat

Carbs

Corn flour, yellow, masa, enriched

363

kcal

8.5g

Protein

76.6g

Carbs

3.7g

Fat

Carbs

Cornmeal, whole-grain, white

362

kcal

8.1g

Protein

76.9g

Carbs

3.6g

Fat

Carbs

Pasta, cooked, enriched, with added salt

157

kcal

5.8g

Protein

30.6g

Carbs

0.9g

Fat

Carbs

Cornmeal, degermed, enriched, white

370

kcal

7.1g

Protein

79.5g

Carbs

1.8g

Fat

Carbs

Cornmeal, white, self-rising, bolted, plain, enriched

334

kcal

8.3g

Protein

70.3g

Carbs

3.4g

Fat

Carbs

Cornmeal, white, self-rising, bolted, with wheat flour added, enriched

348

kcal

8.4g

Protein

73.4g

Carbs

2.9g

Fat

Carbs

Cornmeal, white, self-rising, degermed, enriched

355

kcal

8.4g

Protein

74.8g

Carbs

1.7g

Fat

Carbs

Hominy, canned, yellow

72

kcal

1.5g

Protein

14.3g

Carbs

0.9g

Fat

Carbs

Rice, white, long-grain, regular, cooked, enriched, with salt

130

kcal

2.7g

Protein

28.2g

Carbs

0.3g

Fat

Carbs

Wheat flour, white, all-purpose, enriched, calcium-fortified

364

kcal

10.3g

Protein

76.3g

Carbs

1g

Fat

Carbs

Noodles, egg, dry, unenriched

384

kcal

14.2g

Protein

71.3g

Carbs

4.4g

Fat

Carbs

Noodles, egg, unenriched, cooked, without added salt

138

kcal

4.5g

Protein

25.2g

Carbs

2.1g

Fat

Carbs

Pasta, dry, unenriched

371

kcal

13g

Protein

74.7g

Carbs

1.5g

Fat

Carbs

Pasta, cooked, unenriched, without added salt

158

kcal

5.8g

Protein

30.9g

Carbs

0.9g

Fat

Carbs

Cornmeal, degermed, unenriched, yellow

370

kcal

7.1g

Protein

79.5g

Carbs

1.8g

Fat

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