Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
385
kcal
7.1g
Protein
76.2g
Carbs
5.6g
Fat
Soybean, curd cheese
151
kcal
12.5g
Protein
6.9g
Carbs
8.1g
Fat
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
339
kcal
10.9g
Protein
80.7g
Carbs
2.1g
Fat
Chicken, meatless, breaded, fried
234
kcal
21.3g
Protein
8.5g
Carbs
12.8g
Fat
Rolls, pumpernickel
276
kcal
10.8g
Protein
51.9g
Carbs
2.8g
Fat
Beans, baked, canned, no salt added
105
kcal
4.8g
Protein
20.5g
Carbs
0.4g
Fat
Tofu yogurt
94
kcal
3.5g
Protein
16g
Carbs
1.8g
Fat
Millet, puffed
354
kcal
13g
Protein
80g
Carbs
3.4g
Fat
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
380
kcal
10g
Protein
78g
Carbs
3g
Fat
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
401
kcal
7.1g
Protein
81.2g
Carbs
5.5g
Fat
Vital wheat gluten
370
kcal
75.2g
Protein
13.8g
Carbs
1.9g
Fat
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