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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

Advanced filters (macros)

8,830 foods

Protein

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

289 kcal
17.7g
0.2g
Protein

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

392 kcal
14.6g
0.2g
Protein

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

317 kcal
17.1g
0g
Protein

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

405 kcal
14.5g
0.4g
Protein

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

248 kcal
18.5g
0.6g
Protein

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

124 kcal
23.5g
0g
Protein

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

127 kcal
23.5g
0g
Protein

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

120 kcal
23.5g
0g
Protein

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

125 kcal
23.4g
0g
Protein

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

128 kcal
23.5g
0g
Protein

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

121 kcal
23.4g
0g
Protein

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

124 kcal
23.3g
0g
Protein

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

127 kcal
23.3g
0g
Protein

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

120 kcal
23.3g
0g
Protein

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

124 kcal
23.3g
0g
Protein

Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw

127 kcal
23.2g
0g
Protein

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

120 kcal
23.3g
0g
Protein

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

149 kcal
21.7g
0g
Protein

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

153 kcal
21.5g
0g
Protein

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

144 kcal
21.9g
0g

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