Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
12 foods
Protein
Chicken Breast
165 kcal
31g
0g
Protein
Salmon
208 kcal
20g
0g
Protein
Canned Tuna
116 kcal
26g
0g
Protein
Whole Eggs
155 kcal
13g
1.1g
Protein
Shrimp
99 kcal
24g
0.2g
Fats
Peanut Butter
588 kcal
25g
20g
Fats
Cheddar Cheese
403 kcal
25g
1.3g
Fats
Parmesan Cheese
431 kcal
38g
4g
Fats
Bacon
541 kcal
37g
1.4g
Nuts
Almonds
579 kcal
21g
22g
Nuts
Peanuts
567 kcal
26g
16g
Nuts
Walnuts
654 kcal
15g
14g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.