Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
4 foods
Carbs
Quinoa (Cooked)
120 kcal
4.4g
21g
Carbs
Lentils (Cooked)
116 kcal
9g
20g
Carbs
Chickpeas (Cooked)
164 kcal
9g
27g
Carbs
Black Beans (Cooked)
132 kcal
9g
24g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.








