Food Library
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8,830 foods
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2,602 foods
Pork, cured, ham, whole, separable lean and fat, unheated
246
kcal
18.5g
Protein
0.1g
Carbs
18.5g
Fat
Pork, cured, ham, whole, separable lean only, unheated
147
kcal
22.3g
Protein
0.1g
Carbs
5.7g
Fat
Pork, cured, ham, whole, separable lean only, roasted
157
kcal
25.1g
Protein
0g
Carbs
5.5g
Fat
USDA Commodity, pork, canned
196
kcal
19.4g
Protein
0.6g
Carbs
12.9g
Fat
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
162
kcal
30g
Protein
0g
Carbs
4.7g
Fat
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
201
kcal
21.1g
Protein
0g
Carbs
13g
Fat
Pork, cured, salt pork, raw
748
kcal
5g
Protein
0g
Carbs
80.5g
Fat
Pork, cured, separable fat (from ham and arm picnic), unheated
579
kcal
5.7g
Protein
0.1g
Carbs
61.4g
Fat
Pork, cured, separable fat (from ham and arm picnic), roasted
591
kcal
7.6g
Protein
0g
Carbs
61.9g
Fat
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
280
kcal
20.4g
Protein
0g
Carbs
21.4g
Fat
Pork, cured, shoulder, arm picnic, separable lean only, roasted
170
kcal
24.9g
Protein
0g
Carbs
7g
Fat
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
269
kcal
16.5g
Protein
0g
Carbs
22g
Fat
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
287
kcal
17.3g
Protein
0.4g
Carbs
23.5g
Fat
Pork, fresh, variety meats and by-products, feet, cooked, simmered
238
kcal
21.9g
Protein
0g
Carbs
16.1g
Fat
Pork, fresh, variety meats and by-products, tail, raw
378
kcal
17.8g
Protein
0g
Carbs
33.5g
Fat
Pork, fresh, variety meats and by-products, tail, cooked, simmered
396
kcal
17g
Protein
0g
Carbs
35.8g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
195
kcal
29.6g
Protein
0g
Carbs
7.7g
Fat
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
211
kcal
28.8g
Protein
0g
Carbs
9.7g
Fat
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
256
kcal
25g
Protein
0g
Carbs
16.6g
Fat
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
238
kcal
27.6g
Protein
0g
Carbs
13.3g
Fat
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