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8,830 foods

Advanced filters (macros)

8,830 foods

Protein

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

192 kcal
29g
0g
Protein

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

166 kcal
21.2g
0g
Protein

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

173 kcal
20.9g
0g
Protein

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

155 kcal
21.6g
0g
Protein

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

156 kcal
22g
0g
Protein

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

161 kcal
21.6g
0g
Protein

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

148 kcal
22.6g
0g
Protein

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

221 kcal
27.4g
0g
Protein

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

229 kcal
27g
0g
Protein

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

210 kcal
28g
0g
Protein

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

218 kcal
28.2g
0g
Protein

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

229 kcal
27.9g
0g
Protein

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

202 kcal
28.7g
0g
Protein

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

234 kcal
30g
0g
Protein

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw

164 kcal
21.2g
0g
Protein

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

242 kcal
29.6g
0g
Protein

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw

171 kcal
20.9g
0g
Protein

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

223 kcal
30.6g
0g
Protein

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw

153 kcal
21.6g
0g
Protein

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

282 kcal
27.7g
0g

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