Food Library
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8,830 foods
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8,830 foods
Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206 kcal
18.7g
0.2g
Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
291 kcal
27g
0g
Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
212 kcal
18.5g
0.2g
Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 kcal
28.6g
0g
Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198 kcal
19.1g
0.2g
Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
206 kcal
28.1g
0g
Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
154 kcal
21.9g
0g
Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 kcal
27.4g
0g
Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
162 kcal
21.4g
0g
Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
191 kcal
29.2g
0g
Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 kcal
22.5g
0g
Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 kcal
28.4g
0g
Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 kcal
19.1g
0.5g
Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 kcal
27.8g
0g
Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
252 kcal
18.7g
0.6g
Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 kcal
29.3g
0g
Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221 kcal
19.7g
0.2g
Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
313 kcal
22.7g
0g
Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304 kcal
23.2g
0g
Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
309 kcal
22.9g
0g
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