Food Library
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8,830 foods
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8,830 foods
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
23.6g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 kcal
23.4g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 kcal
23.4g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
23.4g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 kcal
23.4g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 kcal
23.4g
0g
Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
23.4g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 kcal
21.9g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 kcal
21.8g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
135 kcal
22.2g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
143 kcal
23.1g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
149 kcal
22.9g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
135 kcal
23.3g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 kcal
21.9g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 kcal
21.8g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
135 kcal
22.2g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 kcal
27.5g
0g
Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
183 kcal
27.5g
0g
Protein
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
169 kcal
27.6g
0g
Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
162 kcal
30.1g
0g
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