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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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8,830 foods

Protein

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

157 kcal
27.3g
0g
Protein

Beef, New Zealand, imported, knuckle, cooked, fast fried

178 kcal
27.5g
0g
Protein

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

87 kcal
15.7g
0g
Protein

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

150 kcal
23.3g
3.8g
Protein

Beef, New Zealand, imported, variety meats and by-products, liver, raw

133 kcal
20.5g
3.6g
Protein

Beef, New Zealand, imported, manufacturing beef, cooked, boiled

126 kcal
24.2g
0g
Protein

Beef, New Zealand, imported, manufacturing beef, raw

119 kcal
21.2g
0.2g
Protein

Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised

196 kcal
29.9g
0g
Protein

Beef, New Zealand, imported, oyster blade, separable lean only, raw

155 kcal
21.8g
0g
Protein

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted

197 kcal
27.2g
0.1g
Protein

Beef, New Zealand, imported, ribs prepared, raw

146 kcal
21.3g
0g
Protein

Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried

188 kcal
30.2g
0g
Protein

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

217 kcal
28.5g
0g
Protein

Beef, New Zealand, imported, striploin, separable lean only, raw

150 kcal
20.9g
0.7g
Protein

Beef, New Zealand, imported, subcutaneous fat, cooked

731 kcal
6.5g
0g
Protein

Beef, New Zealand, imported, subcutaneous fat, raw

685 kcal
8.5g
0g
Protein

Beef, New Zealand, imported, sweetbread, cooked, boiled

318 kcal
12.5g
0g
Protein

Beef, New Zealand, imported, sweetbread, raw

303 kcal
11.5g
0g
Protein

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

200 kcal
29.4g
0.3g
Protein

Beef, New Zealand, imported, oyster blade, separable lean and fat, raw

178 kcal
21.3g
0g

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