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Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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8,830 foods

Protein

Beef, New Zealand, imported, brisket navel end, separable lean only, raw

194 kcal
19.7g
0g
Protein

Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised

202 kcal
34.5g
0g
Protein

Beef, New Zealand, imported, brisket point end, separable lean only, raw

125 kcal
20.9g
0g
Protein

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

131 kcal
20.5g
0g
Protein

Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

208 kcal
32.1g
0g
Protein

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

239 kcal
30.1g
0g
Protein

Beef, New Zealand, imported, cube roll, separable lean only, raw

161 kcal
19.8g
1.4g
Protein

Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted

164 kcal
29.7g
0g
Protein

Beef, New Zealand, imported, eye round, separable lean only, raw

116 kcal
20.1g
1.4g
Protein

Beef, New Zealand, imported, flank, separable lean only, cooked, braised

194 kcal
30.8g
0g
Protein

Beef, New Zealand, imported, flank, separable lean only, raw

142 kcal
20.5g
0g
Protein

Beef, New Zealand, imported, flat, separable lean only, cooked, braised

226 kcal
33.2g
0g
Protein

Beef, New Zealand, imported, flat, separable lean only, raw

154 kcal
21.3g
0g
Protein

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

179 kcal
31.3g
0g
Protein

Beef, New Zealand, imported, variety meats and by-products, heart, raw

105 kcal
18.5g
0g
Protein

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

167 kcal
31.2g
0g
Protein

Beef, New Zealand, imported, hind shin, separable lean only, raw

114 kcal
21.5g
0g
Protein

Beef, New Zealand, imported, inside, raw

128 kcal
22.2g
0.1g
Protein

Beef, New Zealand, imported, intermuscular fat, cooked

560 kcal
7.9g
3.4g
Protein

Beef, New Zealand, imported, intermuscular fat, raw

602 kcal
7g
0g

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