مكتبة الأكلات
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٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٢٬٦٠٢ أكلة
بروتين
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
184 kcal
20.6g
0g
بروتين
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
218 kcal
27.6g
0g
بروتين
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
192 kcal
20.7g
0g
بروتين
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
247 kcal
32.8g
0g
بروتين
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 kcal
26.4g
0g
بروتين
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
198 kcal
20.7g
0g
بروتين
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
254 kcal
32.9g
0g
بروتين
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 kcal
26.1g
0g
بروتين
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
187 kcal
20.7g
0g
بروتين
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
240 kcal
32.7g
0g
بروتين
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 kcal
26.8g
0g
بروتين
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 kcal
21.5g
0g
بروتين
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
208 kcal
28.3g
0g
بروتين
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
173 kcal
21.7g
0g
بروتين
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
212 kcal
28.5g
0g
بروتين
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
159 kcal
21.3g
0g
بروتين
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
204 kcal
28.1g
0g
بروتين
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
189 kcal
19.6g
0g
بروتين
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
219 kcal
27.4g
0g
بروتين
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 kcal
19.5g
0g
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