مكتبة الأكلات
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٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٢٬٦٠٢ أكلة
بروتين
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
228 kcal
27.3g
0g
بروتين
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
178 kcal
19.7g
0g
بروتين
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
210 kcal
27.6g
0g
بروتين
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 kcal
20.1g
0g
بروتين
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
228 kcal
33.9g
2g
بروتين
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 kcal
22.1g
0g
بروتين
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
238 kcal
34.3g
0g
بروتين
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
204 kcal
30.7g
0g
بروتين
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
168 kcal
21.9g
0g
بروتين
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
250 kcal
34.1g
0g
بروتين
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
224 kcal
30.7g
0g
بروتين
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
266 kcal
33g
0g
بروتين
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
164 kcal
22.2g
0g
بروتين
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
225 kcal
34.6g
0g
بروتين
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
201 kcal
30.6g
0g
بروتين
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
173 kcal
22.2g
0g
بروتين
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
225 kcal
31.3g
0g
بروتين
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
137 kcal
20.3g
0g
بروتين
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 kcal
20.3g
0g
بروتين
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
218 kcal
20.4g
0g
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