Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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1,811 foods
Carbs
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
342 kcal
9.8g
75.9g
Carbs
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
360 kcal
8.8g
74.2g
Carbs
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
355 kcal
10.7g
71.1g
Carbs
Cereals, QUAKER, Quick Oats with Iron, Dry
371 kcal
13.7g
68.2g
Carbs
Cereals, QUAKER, Whole Wheat Natural Cereal, dry
333 kcal
11.8g
74.8g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry
368 kcal
6.9g
83.3g
Carbs
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size
351 kcal
8.7g
84.7g
Carbs
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
338 kcal
12g
79g
Carbs
Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS
358 kcal
9.4g
83.5g
Carbs
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
357 kcal
5.6g
87.3g
Carbs
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus
359 kcal
31.2g
60.6g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
379 kcal
3.5g
89.7g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
370 kcal
5.8g
89.7g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398 kcal
4.5g
74.7g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
342 kcal
7.6g
80.4g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
443 kcal
4.9g
79.9g
Carbs
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
365 kcal
10.5g
77.2g
Carbs
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
368 kcal
8.8g
80.5g
Carbs
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
388 kcal
8.6g
79.8g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
390 kcal
4.5g
87.3g
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