Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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1,811 foods
Carbs
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
373 kcal
9.3g
78.6g
Carbs
Cereals ready-to-eat, QUAKER, Christmas Crunch
397 kcal
4.4g
85.9g
Carbs
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
400 kcal
6.7g
81.8g
Carbs
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
413 kcal
8.5g
77.4g
Carbs
Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax
379 kcal
16.8g
66.9g
Carbs
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
367 kcal
18.4g
68g
Carbs
Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry
360 kcal
22.3g
61.1g
Carbs
Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets
356 kcal
11.8g
81g
Carbs
Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry
353 kcal
11.1g
73.8g
Carbs
Cereals, KASHI HEART TO HEART, Instant Oatmeal, golden brown maple, dry
356 kcal
11.4g
73.6g
Carbs
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
467 kcal
11.2g
66.1g
Carbs
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
355 kcal
11.6g
71.8g
Carbs
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
56 kcal
1.4g
11.7g
Carbs
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
52 kcal
1.9g
10.1g
Carbs
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
359 kcal
11.8g
72.6g
Carbs
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
56 kcal
1.6g
11.2g
Carbs
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
55 kcal
1.9g
10.7g
Carbs
Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar CINNAMON TOAST CRUNCH
386 kcal
5.1g
78.2g
Carbs
Incaparina, dry mix (corn and soy flours), unprepared
379 kcal
21.8g
60.5g
Carbs
Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
366 kcal
5.6g
82.8g
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