Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares
248
kcal
4.8g
Protein
85.2g
Carbs
2.6g
Fat
Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal
397
kcal
7g
Protein
76.1g
Carbs
11.1g
Fat
Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free
371
kcal
7.8g
Protein
82.4g
Carbs
2.3g
Fat
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
399
kcal
7g
Protein
82g
Carbs
5.4g
Fat
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
350
kcal
11.9g
Protein
75.3g
Carbs
5.5g
Fat
Cereals ready-to-eat, BARBARA'S PUFFINS, original
333
kcal
7.4g
Protein
84g
Carbs
3.7g
Fat
Cereals ready-to-eat, KELLOGG'S KRAVE double chocolate cereal
397
kcal
7.1g
Protein
75.9g
Carbs
11.2g
Fat
Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS
387
kcal
5.1g
Protein
85.1g
Carbs
3.5g
Fat
Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows
378
kcal
4.3g
Protein
89.6g
Carbs
2.8g
Fat
Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS
397
kcal
5.9g
Protein
83g
Carbs
7.8g
Fat
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
399
kcal
6.7g
Protein
83.3g
Carbs
4.9g
Fat
Cereals ready-to-eat, KASHI ORGANIC PROMISE, Berry Fruitful
318
kcal
10.7g
Protein
76.2g
Carbs
1.3g
Fat
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
400
kcal
7.1g
Protein
82.8g
Carbs
5g
Fat
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS
375
kcal
6.3g
Protein
83.2g
Carbs
6.1g
Fat
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters & Almonds
348
kcal
7.9g
Protein
79.5g
Carbs
6.8g
Fat
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Chocolate Squares
253
kcal
3.3g
Protein
84g
Carbs
2.9g
Fat
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH
387
kcal
9.1g
Protein
79.5g
Carbs
5.4g
Fat
Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS
378
kcal
6.5g
Protein
82g
Carbs
5.7g
Fat
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
392
kcal
3.5g
Protein
88.2g
Carbs
3.7g
Fat
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
350
kcal
8.8g
Protein
79.4g
Carbs
1.9g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










