Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
397 kcal
4.5g
85.9g
Carbs
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
417 kcal
7.1g
78.7g
Carbs
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
376 kcal
12.1g
73.2g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
389 kcal
4.6g
87.9g
Carbs
Cereals ready-to-eat, POST, COCOA PEBBLES
397 kcal
4.8g
85.7g
Carbs
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
380 kcal
5.2g
84.5g
Carbs
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
331 kcal
6.4g
83.7g
Carbs
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
370 kcal
6.4g
85g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
357 kcal
7.5g
84.1g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
395 kcal
9.2g
70.3g
Carbs
Cereals ready-to-eat, RALSTON CRISP RICE
394 kcal
6.7g
86.2g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes
327 kcal
10.2g
81.6g
Carbs
Cereals ready-to-eat, POST Bran Flakes
328 kcal
9.9g
80.5g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
375 kcal
5.3g
88g
Carbs
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite
350 kcal
9.2g
83.4g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES
384 kcal
4.3g
91.3g
Carbs
Cereals ready-to-eat, POST, FRUITY PEBBLES
402 kcal
4.6g
86.1g
Carbs
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
374 kcal
5.3g
85.1g
Carbs
Cereals ready-to-eat, granola, homemade
489 kcal
13.7g
53.9g
Carbs
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
361 kcal
11.2g
80.5g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.