Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Beans, great northern, mature seeds, cooked, boiled, without salt
118
kcal
8.3g
Protein
21.1g
Carbs
0.5g
Fat
Beans, great northern, mature seeds, canned
114
kcal
7.4g
Protein
21g
Carbs
0.4g
Fat
Beans, kidney, all types, mature seeds, raw
333
kcal
23.6g
Protein
60g
Carbs
0.8g
Fat
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
127
kcal
8.7g
Protein
22.8g
Carbs
0.5g
Fat
Beans, kidney, all types, mature seeds, canned
84
kcal
5.2g
Protein
14.5g
Carbs
0.6g
Fat
Beans, kidney, california red, mature seeds, raw
330
kcal
24.4g
Protein
59.8g
Carbs
0.2g
Fat
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
124
kcal
9.1g
Protein
22.4g
Carbs
0.1g
Fat
Beans, kidney, red, mature seeds, raw
337
kcal
22.5g
Protein
61.3g
Carbs
1.1g
Fat
Beans, kidney, red, mature seeds, cooked, boiled, without salt
127
kcal
8.7g
Protein
22.8g
Carbs
0.5g
Fat
Beans, kidney, red, mature seeds, canned, solids and liquids
81
kcal
5.2g
Protein
14.8g
Carbs
0.4g
Fat
Beans, kidney, royal red, mature seeds, raw
329
kcal
25.3g
Protein
58.3g
Carbs
0.5g
Fat
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
123
kcal
9.5g
Protein
21.9g
Carbs
0.2g
Fat
Beans, navy, mature seeds, raw
337
kcal
22.3g
Protein
60.8g
Carbs
1.5g
Fat
Beans, navy, mature seeds, cooked, boiled, without salt
140
kcal
8.2g
Protein
26.1g
Carbs
0.6g
Fat
Beans, navy, mature seeds, canned
113
kcal
7.5g
Protein
20.4g
Carbs
0.4g
Fat
Beans, pink, mature seeds, raw
343
kcal
21g
Protein
64.2g
Carbs
1.1g
Fat
Beans, pink, mature seeds, cooked, boiled, without salt
149
kcal
9.1g
Protein
27.9g
Carbs
0.5g
Fat
Beans, pinto, mature seeds, raw
347
kcal
21.4g
Protein
62.5g
Carbs
1.2g
Fat
Beans, pinto, mature seeds, cooked, boiled, without salt
143
kcal
9g
Protein
26.2g
Carbs
0.7g
Fat
Beans, pinto, mature seeds, canned, solids and liquids
82
kcal
4.6g
Protein
15.2g
Carbs
0.6g
Fat
Ready to level up?
Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.










