Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
Beans, small white, mature seeds, raw
336 kcal
21.1g
62.2g
Carbs
Beans, small white, mature seeds, cooked, boiled, without salt
142 kcal
9g
25.8g
Carbs
Beans, yellow, mature seeds, raw
345 kcal
22g
60.7g
Carbs
Beans, yellow, mature seeds, cooked, boiled, without salt
144 kcal
9.2g
25.3g
Carbs
Beans, white, mature seeds, raw
333 kcal
23.4g
60.3g
Carbs
Beans, white, mature seeds, cooked, boiled, without salt
139 kcal
9.7g
25.1g
Carbs
Beans, white, mature seeds, canned
114 kcal
7.3g
21.2g
Carbs
Broadbeans (fava beans), mature seeds, raw
341 kcal
26.1g
58.3g
Carbs
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110 kcal
7.6g
19.6g
Carbs
Broadbeans (fava beans), mature seeds, canned
71 kcal
5.5g
12.4g
Carbs
Carob flour
222 kcal
4.6g
88.9g
Carbs
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
378 kcal
20.5g
63g
Carbs
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
164 kcal
8.9g
27.4g
Carbs
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 kcal
4.9g
13.5g
Carbs
Chili with beans, canned
103 kcal
6.1g
13.2g
Carbs
Cowpeas, catjang, mature seeds, raw
343 kcal
23.9g
59.6g
Carbs
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
117 kcal
8.1g
20.3g
Carbs
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
336 kcal
23.5g
60g
Carbs
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
116 kcal
7.7g
20.8g
Carbs
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
77 kcal
4.7g
13.6g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.










