Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

Advanced filters (macros)▼

Min protein (g/100g)

Max carbs (g/100g)

Max calories (kcal/100g)

Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

Filter:High Protein Low Carb Keto Vegan For Cutting For Bulking

1,811 foods

Carbs

KEEBLER, CHIPS DELUXE, Coconut Cookies

530

kcal

5.7g

Protein

61.5g

Carbs

29.3g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Dark Chocolate Chunk Cookies

518

kcal

4.3g

Protein

64g

Carbs

27.5g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Mini Chocolate Chip Cookies

498

kcal

5.2g

Protein

68g

Carbs

23.1g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Oatmeal Chocolate Chip Cookies

500

kcal

6.4g

Protein

65.3g

Carbs

24.1g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies

517

kcal

5.5g

Protein

62.7g

Carbs

28.3g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies

519

kcal

Protein

60.8g

Carbs

28.9g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies

502

kcal

5.1g

Protein

65g

Carbs

25.5g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size

505

kcal

4.8g

Protein

68.5g

Carbs

23.9g

Fat

Carbs

KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies

464

kcal

4.2g

Protein

67.4g

Carbs

20.7g

Fat

Carbs

KEEBLER, CLUB, Dash of Salt Crackers

490

kcal

6.8g

Protein

66.3g

Carbs

22.4g

Fat

Carbs

KEEBLER, CLUB, Minis Original Crackers

479

kcal

Protein

66.4g

Carbs

21.2g

Fat

Carbs

KEEBLER, CLUB, Minis Multigrain Crackers

470

kcal

7.3g

Protein

67.4g

Carbs

19.8g

Fat

Carbs

KEEBLER, CLUB, Multigrain Crackers

466

kcal

7.1g

Protein

65.9g

Carbs

20.4g

Fat

Carbs

KEEBLER, CLUB, Original Crackers

486

kcal

5.5g

Protein

66.2g

Carbs

22.1g

Fat

Carbs

KEEBLER, CLUB, Reduced Fat Crackers

441

kcal

6.1g

Protein

73.1g

Carbs

13.9g

Fat

Carbs

KEEBLER, CLUB Crackers, Snack Sticks, Honey Wheat

471

kcal

6.5g

Protein

66g

Carbs

21.3g

Fat

Carbs

KEEBLER, CLUB Crackers, Snack Sticks, Original

475

kcal

Protein

65g

Carbs

22.2g

Fat

Carbs

KEEBLER, Country Style Oatmeal Cookies with Raisins

482

kcal

6.5g

Protein

67g

Carbs

21.3g

Fat

Carbs

KEEBLER, Danish Wedding Cookies

504

kcal

3.9g

Protein

68.3g

Carbs

24.1g

Fat

Carbs

KEEBLER, E.L. FUDGE, Butter Flavored Cookies

482

kcal

5.5g

Protein

70g

Carbs

20.5g

Fat

Ready to level up?

Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.

See membership plans ›Coaching with a human coach ›

Explore more

Exercise Library868+ exercises with images and guides›Diet Plan Library24 ready-made daily plans in grams›Meal PlannerBuild meals with automatic macros›Workout ProgramsReady programs for every goal›Free ToolsCalorie, BMI, body fat and macro calculators›BlogTraining and nutrition articles›

Food database methodology — sources, conventions, and how to cite